Blog

Nutrition: focus on the basics

5 August, 20265 August, 2026

Athlete Progress Report 2025

29 January, 202629 January, 2026

Trail Running 2026, where are we, where are we going.

20 January, 202621 January, 2026

The extremes of the brain

13 January, 202614 January, 2026

Energy Expenditure

8 January, 20267 January, 2026

How to deal with pressure

18 December, 20253 January, 2026

Demands Of the Event

24 November, 202524 November, 2025

States Of Elevation

20 October, 202518 November, 2025

The aid station debate.

5 August, 2025

Training for Western States 2025

2 July, 20255 July, 2025

How male trail runners can support gender equality in the sport

8 March, 2025

Scrambling or climbing

28 February, 2025

The evolution of competitions in mountain sports

27 January, 202528 January, 2025

Petite balade alpine

2 September, 202417 June, 2025

Trail Running Training 2024

11 August, 2024

Coming back from injury

21 July, 202422 July, 2024

Racing the time

1 June, 202410 June, 2024

Climbing in Himalaya: Does the style matter?

13 November, 202315 October, 2024

(Re)discovering the Pyrenees

15 October, 202317 June, 2025

Himalayan Climbing: Learnings from Failures and Success

1 June, 202319 June, 2025

Romsdal 7 summits on skis

11 April, 202317 June, 2025

Physiology during trail and ultra trail running races

23 March, 202322 October, 2024

Training for long and short trail running.

5 September, 202228 February, 2023

8000 m ascents

5 December, 20205 March, 2023

Uphill Running Test

24 February, 202025 February, 2020

Block training planning

25 January, 202025 January, 2020

Sir Pierra Menta

12 January, 202030 July, 2023

THE STEEP SKIING OF TOMORROW

12 January, 202017 June, 2025

SKI²

12 January, 202017 June, 2025

hight ski

12 January, 202017 June, 2025